Freedom Flying Geese Quilt Block – Live Well Live Strong Quilt
“Freedom is the Oxygen of the Soul.” -Moshe Dayan
How can freedom spark joy in your life? Let’s talk about it!
The Freedom Quilt Block is the fifth week on our Live Well Live Strong Quilt Sew Along!
“The secret to happiness is freedom… And the secret to freedom is courage.” -Thucydides
I designed the Freedom Quilt Block to be a Flying Geese Block. Use this Freedom Worksheet to provoke thoughts….
There are many Freedom exercises that you can do. On the worksheet below, I’m introducing you a couple of my favorites.
Download your Freedom Worksheets below and work through the exercises as you focus on making your Flying Geese Quilt Block this next week!
If you haven’t yet, you can join in anytime on the Live Well Live Strong Quilt Sew Along! Get your downloadable pattern right now.
A caterpillar has a lot of work to make its way into a cocoon then birth itself into a butterfly. Freedom can take work!
Do you remember radios that you had to dial into a station trying to decrease the static? There can be a lot of static in our lives that can interfere with our freedom to tune in. What static can you eliminate?
Positive FREEDOM Challenges could include:
- Forgive Yourself.
- Forgive Another.
- Improve Education to enrich future opportunities.
- Spend money this week within your means.
- Make a positive choice for your future.
- Work on eliminating a bad habit.
- Do something kind for another.
- Be easy on yourself.
Or customize your own personal challenge. Let's not overwhelm ourselves. Take tiny steps towards a good thing and reward yourself with a quiet moment closing your eyes to feel good about yourself including your body & mind.
Share a photo of your completed Freedom Flying Geese Quilt Block on Facebook or Instagram https://www.instagram.com/stitchesquilting/ and use the hashtag #livewelllivestrongquilt. If you feel comfortable share a photo that represents a positive step in a Freedom Challenge. Let's inspire each other! Oh my... freedom and I have become good friends.
Remember this is just about you and all of us possibly lifting each other to a better space. AND.... the Live Well Live Strong Quilt is not about being negative. Be kind and positive with yourself. Be as generous to yourself as you are to others. Share your thoughts! Remember this week of freedom will give you energy! I always need more energy.
Next week's block is all about Balance Quilt Block! If you haven't yet, purchase your Live Well Live Strong Quilt Pattern!
Many happy wishes for a week filled with Healing Live Well Live Strong! XOXO!
Learn more about the LWLS Sew Along
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